To help do your bit as we learn to live with COVID-19, you should:
🌬 Let fresh air in if you meet indoors, meeting outdoors is safer;
πŸ˜› Get tested, and self isolate if required;
🏘 Try to stay at home if you are feeling unwell;
🀲 Wash your hands;
πŸ“± Download and use the NHS COVID-19 app;
πŸ’‰ If you haven’t already, Get Boosted Now;
🚫 Confirmatory PCRs are no longer required after positive lateral flow results;
πŸ“† You can end your self-isolation period after 5 full days if the test is negative on day 5 & 6;
πŸ’‰πŸ˜› Fully vaccinated contacts can also avoid isolation by testing daily with LFDs.

Information, guidance and advice from other sources:

Click on the logo for the latest advice, guidance and information for this area from Sunderland City Council

The official current status and information from the government can be found on their website by clicking or tapping on the GOV.UK logo

You can get NHS advice about COVID-19, including symptoms, testing, vaccination and self-isolation clicking or tapping on the NHS logo.

Tips and Advice around COVID from the BeatCovidNE website can be found by clicking or tapping on their logo

Has COVID left you out of work or with debt or money issues?
Contact SWAP at Pallion Action Group who give great 1st tier advice on benefits and money issues

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